Summary: Knowing how to tighten skin is one of those things that a lot of people are after. It’s a popular search on the internet. But sometimes, home remedies just don’t cut it. Sometimes, you don’t really have any natural options. That’s when it’s time to start looking into surgical possibilities. Plastic surgery that’s designed to contour the body is exceptionally popular for just this reason.
The Trick to Knowing How to Tighten Skin
If you’ve recently gone through a massive weight loss or pregnancy, you might be left with a significant amount of excess skin. Likewise, if you’re going through the aging process (and aren’t we all), you might be struggling with a bit of excess skin that isn’t going away. All of which makes us ask the question: how do we get rid of this excess skin?
Knowing how to tighten skin seems like it should be an easy thing. There’s a diet for that, isn’t there? And the internet, of course, offers no shortage of easy answers. Unfortunately, most of those skin tightening methods aren’t going to work.
That’s because, especially as you age, there’s not a whole lot you can naturally do about excess skin. That is, it’s not a problem that you can exercise or diet your way out of, especially if you have a lot of excess skin. That’s pretty common when it comes to the body after weight loss or pregnancy. The problem is that, as you age, you tend to lose elastin in your body. Elastin is what’s responsible for your skin’s ability to bounce back after being stretched. That’s why it’s more common for people to have to deal with excess skin as they age.
How to Cope with Excess Skin
There are several plastic and cosmetic surgery based solutions for how to deal with a significant amount of excess skin. However, it’s worth noting now that most non invasive options for treating excess skin–options that include various laser or directed energy devices–tend not to work particularly well.
For better or worse, if you want to eliminate excess skin, your only real options involve surgery. Some examples of surgical procedures designed to mitigate excess tissue include:
- Tummy tuck: Perhaps the most famous skin tightening procedure on the planet, tummy tuck is designed to eliminate excess tissue from around the abdomen. Tummy tuck is popular because the belly is an exceptionally common site for the development of excess skin.
- Facelift: We’re used to thinking of facelift as a procedure that gets rid of wrinkles–and it does. But the mechanism by which facelift operates is the elimination of excess skin. By tightening the skin around the face, a facelift can make you look significantly more youthful.
- Lower Body Lift: Patients who have gone through a significant weight loss are often left with a lot of excess skin–excess skin that can hang around in a way that undercuts your weight loss results. Lower body lift is designed to eliminate excess skin across a wide area of the body.
Surgery is one of the only ways to really control excess skin–to eliminate it and contour it. But there are some things to consider before you sign up for a procedure.
Skin Tightening Recovery
One of the reasons that non invasive skin tightening methods are popular even though they aren’t all that effective is because recovery for many of these surgical procedures can be something of a challenge.
While a facelift procedure is going to have a much more traditionally short recovery period, procedures such as tummy tuck and lower body lift usually require a longer recovery. That’s because there’s no way to effectively minimize the incision line–because the whole purpose is to remove as much excess skin as possible.
So that’s definitely something to think about if you’re planning your own body contouring procedure. However long you expect your recovery to be, your surgeon will provide you with detailed recovery instructions in order to ensure your recovery is managed with as little discomfort as possible.
Why Get Skin Tightening?
Unless you have a significant amount of excess skin, it’s difficult to know just how much of a downer it can be. If you’ve put your all into a rigorous weight loss regimen–or if you’ve undergone bariatric surgery–you want to be able to enjoy your body. And excess skin can prevent that from happening.
So it makes sense that patients would want to do something about the excess skin they have–whether to reclaim their youth or to help them put a cherry on top of a weight loss journey. If you have questions about a skin tightening procedure, contact your local board certified plastic surgeon to schedule a consultation.
While everyone is different, knowing how to tighten skin often does not come down to a diet–it comes down to contacting a surgeon.
About the Author: Dan Voltz is a marketer who has been writing about cosmetic and plastic surgery for over four years. He is constantly talking with surgeons to ensure he has the most up to date information possible.